Seizures can be unpredictable, and for those experiencing generalized seizures, ensuring safety during an episode is crucial. Generalized seizures affect both sides of the brain and can lead to a loss of consciousness. Follow these essential steps to help keep those experiencing a seizure safe.

1. Clear the Surrounding Area

One of the first actions to take when you notice someone is having a generalized seizure is to clear the area around them. Remove any sharp or hard objects that could cause injury. This helps to create a safe space where the person can experience the seizure without worrying about hitting anything that might cause harm.

2. Cushion the Person’s Head

If the person is on the ground, gently place a soft item, such as a jacket or a cushion, under their head. This can help prevent head injuries during the convulsive phase of the seizure.

3. Time the Seizure

Keep track of how long the seizure lasts. Most generalized seizures last only a few minutes, but if it lasts longer than five minutes, it is critical to call emergency services, as this could indicate a life-threatening condition known as status epilepticus.

4. Do Not Restrain the Person

It’s important not to hold the person down or try to restrain their movements during a seizure. This can cause injury to both the person having the seizure and the helper. Instead, just make sure they are safe until the seizure ends.

5. Protect Their Airway

While you should not put anything in their mouth during a seizure, you can help protect their airway. If possible, turn the person onto their side. This position can help keep their airway clear and reduce the risk of choking.

6. Be Calm and Reassuring

Stay calm and talk to the person in a soothing voice once the seizure has ended. They may be confused or disoriented, so providing reassurance and a quiet space to recover can help them regain composure more quickly.

7. Stay With the Person

Never leave someone experiencing a seizure alone. Stay with them until they are fully conscious and aware again. This will help reassure them and ensure that they are safe during the recovery process.

8. Know When to Seek Help

If the person has multiple seizures in a row or does not regain consciousness after the first seizure, seek emergency medical assistance immediately. Additionally, if the person is pregnant, has diabetes, or has been injured during the seizure, it’s important to call for help.

By understanding how to respond effectively during a generalized seizure, you can help ensure the safety and well-being of yourself or someone else experiencing this medical condition. Always consult with a healthcare professional for more personalized advice and guidance on managing seizures.