Experiencing a seizure can be a frightening experience for both the individual having the seizure and those witnessing it. Knowing how to respond effectively can make a significant difference. This step-by-step guide explains how to handle a seizure in public to ensure the safety and comfort of the person affected.

Step 1: Remain Calm

The first step in handling a seizure is to remain calm. Your reaction sets the tone for the situation. Take a deep breath and focus on helping the person in need.

Step 2: Ensure Safety

Look around to ensure that the person is in a safe environment. Move any objects or remove potential hazards in their immediate vicinity. If possible, guide them gently away from sharp or hard objects to prevent injury.

Step 3: Time the Seizure

Keep track of how long the seizure lasts. Most seizures are brief, lasting a few seconds to a couple of minutes. If the seizure lasts longer than five minutes or if another seizure follows immediately, it is important to call for emergency medical help.

Step 4: Protect Their Head and Body

Place a soft item, like a jacket or a bag, under the person’s head to cushion it. If they are on the ground, do not restrain their movements; rather, let the seizure run its course while keeping their surroundings safe.

Step 5: Avoid Putting Anything in Their Mouth

Contrary to popular belief, do not place anything in the person’s mouth during a seizure. This can cause more harm, including the risk of breaking teeth or blocking their airway.

Step 6: Monitor Breathing and Recovery

After the seizure ends, check the individual’s breathing. They may experience some confusion or drowsiness. Speak softly and reassure them as they regain awareness. It’s common for people to feel disoriented after a seizure.

Step 7: Positioning

If the person is still unresponsive after the seizure, gently roll them onto their side in the recovery position. This helps keep their airway clear and allows any fluids to drain from their mouth.

Step 8: Provide Comfort and Offer Help

Once the person is aware and alert, offer them reassurance and support. They may be embarrassed or disoriented, so be patient and respectful. Ask them if they need any assistance, such as calling a friend or relative.

Step 9: Follow Up with Medical Attention

If the individual has never had a seizure before, or if this seizure is different from their usual ones, encourage them to seek medical attention. It’s always better to be cautious when it comes to health issues.

Step 10: Educate Yourself and Others

Knowledge is power. Take the time to educate yourself about seizures and epilepsy. Share this information with others who may find themselves in a similar situation. Understanding what to do can help reduce fear and confusion in emergency situations.

By following these steps when witnessing a seizure in public, you can provide critical assistance and make a positive impact during a challenging moment. Always remember that your calm and collected response can help ensure the safety and well-being of the person experiencing a seizure.