Seizures can be startling events, both for the person experiencing them and for anyone witnessing the episode. Understanding how to provide seizure first aid is crucial, as it can significantly impact the person's safety and recovery. Here’s what you should always do in an emergency involving a seizure.

Stay Calm

When a seizure occurs, the first step is to remain calm. Your composed demeanor can help you think clearly and provide the necessary assistance without escalating the situation.

Protect the Person

Your priority should be to prevent the individual from injuring themselves during the seizure. Gently guide them away from harmful objects or situations. If possible, place something soft, like a jacket or sweater, under their head to cushion it from the ground.

Time the Seizure

Keep track of how long the seizure lasts. Most seizures last between 30 seconds to 2 minutes. If a seizure exceeds 5 minutes, it's vital to call emergency services immediately, as prolonged seizures can be dangerous.

Do Not Restrain Them

Never try to hold the person down or restrain their movements. This can lead to injuries, both for them and for you. Instead, allow the seizure to take its course and ensure the environment is safe.

Do Not Put Anything in Their Mouth

A common myth is that a person having a seizure can swallow their tongue. This is not true. Never insert any objects into their mouth, as this can cause teeth injuries or choking.

Positioning After the Seizure

Once the seizure is over, gently roll the person onto their side, if possible. This position can help keep their airway clear and reduce the risk of choking should they vomit.

Provide Comfort

After the seizure, the individual may be disoriented or confused. Offer reassurance, stay with them, and help them understand what happened if they are aware. It’s normal for them to be fatigued or sleepy after the seizure.

Monitor Recovery

Several minutes post-seizure, remain vigilant. Individuals may need assistance getting up and orienting themselves. Encourage them to rest, and offer a calm environment as they recover.

When to Seek Medical Help

In addition to calling for help if a seizure lasts longer than 5 minutes, you should also contact emergency medical services if:

• The person has another seizure shortly after the first.
• The individual is injured during the seizure.
• You are unsure if the person has a history of seizures.
• The person does not regain consciousness or fails to respond after the seizure has ended.

Educate Yourself

Understanding seizure first aid is invaluable, particularly for friends, family, or caregivers of individuals who may have seizures. Attend educational sessions or seek information from medical professionals to ensure you are equipped to respond effectively in an emergency.

By knowing how to react appropriately during a seizure, you can help reassure those experiencing these episodes and contribute to a safer environment. Your quick and knowledgeable response can make a significant difference in managing seizures effectively.