Seizures can be frightening for both the person experiencing them and those around them. Knowing how to respond properly can help mitigate risks and provide essential support. Here are key first aid steps to help someone during a seizure.

Stay Calm and Ensure Safety

The first thing to do is remain calm. This will help you manage the situation more effectively. Move any nearby objects that could cause injury away from the person. If possible, gently guide them to the ground to protect them from falling.

Position the Person Properly

Once they are on the ground, place the individual on their side. This position helps keep the airway clear and prevents choking, especially if they vomit or have excess saliva. Use a jacket, cushion, or any soft material to support their head, reducing the chances of further injury.

Time the Seizure

It's crucial to keep track of how long the seizure lasts. Most seizures are brief, lasting a minute or two. If the seizure exceeds five minutes, it becomes a medical emergency, and you should call for professional help immediately.

Do Not Restrain or Put Anything in Their Mouth

Never try to hold the person down or restrain their movements during a seizure. This could lead to injury for both you and the individual. Also, do not attempt to put anything in their mouth; this is a myth and can cause choking or damage to the person’s teeth or jaw.

Be Prepared for Postictal Phase

After the seizure, the person may be confused, disoriented, or fatigued. This phase, known as the postictal state, can last several minutes to several hours. Stay with them and provide reassurance as they regain their composure. Encourage them to rest and offer water once they are fully alert.

Stay With Them

It’s essential to stay with the person until they are fully awake and aware. Offer them comfort and clarity about what happened. They may not remember the seizure, so be prepared to explain it in a calming manner.

Know When to Seek Medical Help

In addition to seizures lasting longer than five minutes, seek medical attention if the individual has multiple seizures in a row, suffers an injury during the seizure, or if this is their first seizure. Their safety and well-being are the top priority.

Educate Yourself and Others

Educating yourself and those around you about seizures can enhance overall safety and comfort for everyone involved. Share key information with friends, family, and coworkers to foster a supportive environment for those living with seizure disorders.

By following these essential first aid steps, you can provide effective assistance to someone experiencing a seizure, helping to ensure their safety and comfort during this critical time.