When someone you care about has a seizure, knowing how to offer support can make a significant difference. Seizures can be frightening for both the person experiencing them and those around them. Understanding basic first aid tips can help you provide the right support when it matters most.

1. Stay Calm and Assess the Situation

Staying calm is crucial. If a seizure occurs, take a deep breath and ensure the area is safe for the person. Look for potential hazards nearby, such as sharp objects or hard surfaces. Your ability to remain composed can help to reassure others around you.

2. Time the Seizure

Note how long the seizure lasts. Most seizures last between 30 seconds and 2 minutes. If it exceeds 5 minutes, call emergency services immediately, as this could indicate a medical emergency called status epilepticus.

3. Protect the Person from Injury

Gently guide the person to the ground if they are standing to prevent falls. Place a soft object, like a jacket or blanket, under their head to cushion it. Clear the area of any objects that may cause harm during the seizure.

4. Position the Person Safely

Once the person is on the ground, turn them onto their side. This position helps to keep the airway clear and prevents choking. Make sure their head is slightly tilted forward to allow any fluids to drain out of the mouth.

5. Do Not Restrain the Person

Avoid holding the person down or trying to restrain their movements. Let the seizure run its course naturally. Restraining them may cause injury or unnecessary stress.

6. Protect Their Head

If possible, place something soft under their head to minimize the risk of injury. Additionally, place your hands on either side of their head during the seizure to provide support if needed.

7. Avoid Putting Anything in Their Mouth

It is a common myth that you should put something in the mouth of someone having a seizure. This can lead to choking or injury, so never insert fingers, keys, or any object into their mouth.

8. Be There When the Seizure Ends

After the seizure ends, stay with the person as they regain consciousness. They may be disoriented, confused, or tired. Speak to them in a calm and reassuring manner, reminding them where they are and what happened.

9. Offer Comfort and Support

Help the person into a comfortable position, and encourage them to rest. Often, they may feel a headache or a sense of exhaustion post-seizure. Provide water or a snack if they feel up to it, and allow them to have time to recuperate.

10. Consult Medical Professionals

After the event, it's crucial to talk with the person about the seizure. If they haven't done so already, urge them to consult their healthcare provider to discuss what happened. If this is the first seizure, encourage them to seek medical attention as soon as possible.

Conclusion

Knowing how to support someone experiencing a seizure is essential for ensuring their safety and comfort. With these first aid tips, you can make a positive impact during a potentially serious situation. Always remember to follow up with medical professionals if necessary and offer ongoing support to the individual as they navigate their condition.