Seizures can be alarming, both for the person experiencing one and for witnesses. Understanding how to provide seizure first aid can help keep the individual safe and minimize the risk of injury. This guide outlines key steps to take when someone has a seizure.

Recognizing the Signs of a Seizure

A seizure can manifest in various ways, including:

• Convulsions or uncontrollable shaking
• Staring blankly into space
• Sudden stiffening of the body
• Loss of consciousness or awareness
• Unusual behaviors or movements

Steps to Take During a Seizure

If you witness someone having a seizure, follow these essential steps to ensure their safety:

1. Stay Calm

While it can be distressing to see someone seize, staying calm is crucial. Your composed demeanor will help to reassure others around you and contribute to a safer environment.

2. Time the Seizure

Note the time the seizure begins and ends. Call for emergency medical help if the seizure lasts longer than five minutes or if another seizure follows immediately afterward.

3. Protect the Individual

Gently guide the person away from any dangerous areas, such as traffic or sharp objects. If possible, place soft padding under their head to prevent injury from hitting the ground.

4. Avoid Restraining Them

Never try to hold the person down or restrict their movements. This can lead to injuries for both the individual having the seizure and for those providing help.

5. Clear the Area

Ensure that bystanders maintain a safe distance. This will create space for the person and help prevent any additional stress or distractions.

6. Do Not Insert Objects Into Their Mouth

Contrary to popular belief, you should not put anything in the person's mouth, including your fingers. This can cause harm or block their airway.

7. Monitor the Duration

Continue to watch the individual until they are fully alert. It’s common for people to feel confused or disoriented after a seizure.

8. Offer Reassurance

Once the seizure is over, help the person to a comfortable position. Be calm and reassuring, as they may feel frightened or embarrassed.

When to Seek Medical Attention

In some cases, you should seek medical help immediately. This includes situations where:

• The seizure lasts more than five minutes.
• The person has multiple seizures in a row.
• The individual is injured during the seizure.
• They have difficulty breathing or do not regain consciousness.

Conclusion

Knowing how to respond effectively during a seizure can make a significant difference in the outcome for the affected individual. By following these first aid steps, you can help ensure their safety and offer critical support during a distressing time.

Educating yourself and others about seizure first aid contributes to a safer environment for everyone. Share this information widely to promote awareness and preparedness.