Seizures can happen unexpectedly, and being prepared to assist someone experiencing one is crucial. Knowing the do’s and don’ts of seizure first aid can help ensure safety and provide the necessary support. Here’s a clear guide to handling seizures in public places.

Do’s

1. Stay Calm: The first step in providing first aid during a seizure is to remain calm. Your composure will help others around you feel secure and confident in the situation.

2. Time the Seizure: If possible, keep track of how long the seizure lasts. If it exceeds five minutes, call emergency services immediately.

3. Ensure Safety: Gently guide the person to the ground if they are standing. Clear the area of any sharp objects or potential hazards to prevent injury.

4. Place Them on Their Side: After they fall, place the person on their side in the recovery position. This helps keep their airway clear and allows any fluids to drain from the mouth.

5. Protect Their Head: Use a soft item, like a jacket or your hands, to cushion their head to prevent head injuries.

6. Stay With Them: Remain by the person’s side until they regain full consciousness. Offer reassurance as they come around; disorientation can occur after a seizure.

7. Offer Water or Help if Needed: Once they are alert, offer water and help them get to a safe place if necessary. Provide information on where they can get further help or support.

Don’ts

1. Don’t Restrain Them: Never hold the person down during a seizure. This can result in injuries for both you and the individual.

2. Don’t Put Anything in Their Mouth: It is a myth that you should place something in a person’s mouth during a seizure. Doing so can cause choking or damage to their teeth and mouth.

3. Don’t Leave Them Alone: While the seizure is happening, avoid leaving the person unattended. They need support until they are fully conscious and aware.

4. Don’t Panic: Panicking can escalate the situation and make both you and the surrounding individuals feel uneasy. Stay composed and focused on helping.

5. Don’t Assume They Will Remember Everything: Many people do not recall the details of their seizure. Allow them to discuss what happened only if they bring it up.

Conclusion

Understanding the do’s and don’ts of seizure first aid is essential for anyone who may witness a seizure in public. By following these guidelines, you can help ensure the safety and well-being of the individual experiencing a seizure. Your quick and informed response can make a difference in their experience and recovery.