Seizures can be sudden and alarming events, not only for those experiencing them but also for bystanders. Knowing how to respond with appropriate first aid can make a significant difference in ensuring the safety and well-being of the individual who has had a seizure. Here are key actions to take immediately after a seizure.

1. Stay Calm and Ensure Safety

The first step after a seizure is to remain calm. Take a moment to assess the situation and ensure the safety of the individual. Clear the area of any hazards or objects that could cause injury during or after the seizure. This might include sharp items, furniture, or anything that could pose a risk.

2. Place the Person in a Safe Position

Once the seizure has ended, gently guide the person into a safe position. If possible, roll them onto their side. This helps to keep the airway clear and allows any remaining saliva or fluids to drain out of the mouth, reducing the risk of choking.

3. Monitor Breathing and Responsiveness

After the seizure, it's essential to watch the person's breathing and responsiveness. Ensure they are breathing normally. If they are not breathing or if you have concerns about their airway, be prepared to perform CPR if necessary. Remain with the individual until they are fully awake and aware of their surroundings.

4. Time the Duration of the Seizure

If the seizure lasts longer than five minutes, or if the person has multiple seizures in a row, it is crucial to call emergency services immediately. Prolonged seizures can indicate a medical emergency known as status epilepticus, which requires urgent medical attention.

5. Offer Comfort and Reassurance

Post-seizure confusion or disorientation is common. Speak calmly and allow the individual to regain their bearings. Reassure them that they are safe, and explain what happened gently, as they may not remember the seizure. Some individuals may feel tired or overwhelmed after a seizure, so creating a calm environment can help them relax.

6. Avoid Restraining the Person

During a seizure, it is crucial not to hold the person down or try to restrain their movements. This can lead to injury for both the individual experiencing the seizure and the person providing assistance. Instead, let the seizure occur naturally while ensuring the person is in a safe environment.

7. Stay with the Person Until Help Arrives

Remain with the individual until they have fully recovered, or until emergency medical personnel arrive. Offer support, and help them focus on recovering from the event. If they are not familiar with having seizures, it may be helpful to stay by their side for a little while longer, until they feel comfortable.

8. Follow Up and Document the Incident

After the immediate situation has stabilized, it can be valuable to document what you witnessed. Note the duration of the seizure, any unusual behaviors, and how the person responded afterward. This information can be helpful for medical professionals if the individual needs to seek further care or follow-up treatment.

Knowing how to perform seizure first aid correctly is essential in providing immediate care and support. By staying calm, ensuring safety, and offering reassurance, you can help the individual navigate this challenging experience and recover effectively.