Seizures can be alarming for both the person experiencing them and those witnessing the event. Knowing how to provide seizure first aid is essential to ensure the safety and well-being of the individual. In this article, we will explore steps you can take to help someone recover quickly after a seizure.

First, it’s crucial to remain calm. Panicking can heighten the situation and cause additional stress. Here’s a step-by-step guide on how to assist someone during and after a seizure:

Recognize the Signs of a Seizure

Common signs of a seizure include uncontrollable jerking movements, loss of consciousness, and sometimes confusion. Understanding these signs is vital in distinguishing a seizure from other medical emergencies.

Ensure Safety

As soon as you recognize the onset of a seizure, ensure the area is safe. Remove any objects nearby that could cause injury. If the person is standing, gently guide them to the ground to prevent falls.
Protect their head by placing a soft object, like a jacket or cushion, beneath it.

Time the Seizure

Knowing the duration of the seizure is important. Most seizures last between 30 seconds to 2 minutes. If the seizure lasts more than 5 minutes, call for emergency medical help immediately.

Do Not Restrain the Person

It’s vital not to hold the person down or attempt to restrain their movements during a seizure. Doing so can lead to injury for both the individual experiencing the seizure and the bystander. Let the seizure run its course without interference.

Protect Their Airway

To ensure the individual can breathe freely, turn them onto their side as soon as the convulsions stop. This position helps keep the airway clear and prevents choking.

What to Avoid During a Seizure

Do NOT put anything in the person's mouth, as this can lead to dental damage or choking. Avoid giving them water or food until they are fully alert and oriented.

Stay with the Person

After the seizure ends, it is essential to stay with the person until they are fully awake and aware of their surroundings. They may be confused, tired, or disoriented upon regaining consciousness. Reassure them that they’ve had a seizure and offer comfort.

Offer Post-Seizure Care

Encourage the person to rest after a seizure. They may need some time to recover physically and mentally. Offer a safe space where they can relax and gather their thoughts. If they seem confused or disoriented, stay with them until they feel better.

Encourage Medical Attention if Necessary

If this is the first seizure the person has experienced, or if they are injured, seek medical attention. Additionally, if they experience multiple seizures in a short period, contacting emergency services is imperative.

Educate and Raise Awareness

Understanding seizures and how to react can make a significant difference. Educating yourself and others in the community about seizure first aid can help save lives and reduce the stigma associated with epilepsy and seizures.

In conclusion, knowing how to provide seizure first aid effectively can help ensure a quick recovery for those affected. By staying calm, ensuring safety, and offering post-seizure support, you can play a vital role in the recovery process.