Seizures can be frightening events, both for those experiencing them and for witnesses. Understanding how to respond during a seizure is crucial, especially regarding what to avoid. Being informed can help protect the individual experiencing the seizure and ensure their safety. Below are key things to avoid during a seizure.

Avoid Restraining the Person

One of the most critical things to avoid during a seizure is restraining the person. Trying to hold them down can lead to injuries for both the individual experiencing the seizure and the person providing assistance. Instead, allow the seizure to take its course, and ensure the person remains safe in their surroundings.

Do Not Place Anything in Their Mouth

A common myth is that you should place an object in the mouth of someone having a seizure to prevent them from biting their tongue. This is a dangerous misconception. Placing anything in their mouth can cause choking or damage to their teeth and mouth. Instead, focus on keeping their airway clear and allowing the seizure to progress without interference.

Avoid Crowding the Area

While it’s natural to want to help, having too many people around can heighten anxiety for both the individual experiencing the seizure and onlookers. Instead, create a calm environment by asking others to step back, giving the person space to recover effectively when the seizure ends.

Do Not Offer Water or Food Immediately

After a seizure, the individual may be confused or disoriented. Do not offer them food or drink immediately. Wait until they are fully alert and aware before offering anything, as they may have difficulty swallowing or could choke on the food or liquid.

Avoid Leaving the Person Alone

While it’s important to give space, you should not leave the person alone during or immediately after a seizure. Stay with them until they are fully aware and alert. Your presence can be reassuring and ensures their safety as they recover.

Don’t Ignore Medical Assistance If Needed

If the seizure lasts longer than five minutes or if another seizure follows immediately, call for emergency medical help. Do not hesitate to seek professional support; it is vital for the health and safety of the person who has experienced a seizure.

Conclusion

Understanding what to avoid during a seizure is just as important as knowing what to do. By keeping these tips in mind, you can provide effective assistance and ensure the well-being of someone experiencing a seizure. Always be prepared and informed, as knowledge can save lives in emergency situations.