Seizures can be alarming to witness, especially when someone experiences a grand mal seizure, also known as a generalized tonic-clonic seizure. Understanding seizure first aid can help ensure the safety of the person experiencing the seizure and those around them. Here’s what to do if you find yourself in this situation:

1. Stay Calm

The first step is to remain calm. Panicking can make the situation more stressful for everyone involved. Remember that seizures typically last only a few minutes.

2. Ensure Safety

Clear the area of sharp objects or obstacles that could cause injury. If possible, guide the person away from potential hazards, such as roads or stairs, without putting yourself in danger.

3. Time the Seizure

Note the start time of the seizure. Most grand mal seizures last between 1 to 3 minutes. If the seizure lasts longer than 5 minutes, it is crucial to call emergency services.

4. Position the Person Correctly

Gently roll the person onto their side to help keep their airways clear. This position can also prevent choking if they vomit.

5. Support the Head

Place a soft item, like a jacket or your hands, under their head to prevent it from hitting the ground, which can help minimize injury.

6. Do Not Restrain

It’s important not to hold the person down or restrain their movements. This can lead to injuries for both the person experiencing the seizure and the person providing aid.

7. Don’t Put Anything in Their Mouth

Many myths suggest that you should put an object or your fingers in their mouth to prevent biting their tongue. This is dangerous and can cause damage to the person's teeth or mouth and increase the risk of choking.

8. Monitor Recovery

Once the seizure subsides, the person may be disoriented or sleepy. Stay with them and reassure them that they are safe. Offer them a comfortable position and allow them to rest.

9. Provide Information

If you know the person, help them remember what happened, as they may not recall the seizure. If they are someone you don't know, be sure to inform them that they experienced a seizure when they are coherent.

10. Seek Medical Attention if Necessary

Call emergency services if:

• The seizure lasts more than 5 minutes.
• They have multiple seizures in a row.
• They appear to be injured.
• This seizure is their first.

Conclusion

Being prepared with knowledge about seizure first aid can make a significant difference in ensuring the safety of someone experiencing a grand mal seizure. By knowing how to respond effectively, you can provide vital assistance and support during a potentially frightening event.