Experiencing or witnessing a seizure can be a frightening event. Knowing how to respond effectively can make a significant difference in the safety and comfort of the individual having the seizure. Here’s a comprehensive guide on seizure first aid—what you should do when a seizure occurs.

1. Stay Calm
It's essential to remain calm. Your composure will help both you and the person experiencing the seizure. Panic can escalate the situation and make it more difficult for you to provide the necessary aid.

2. Time the Seizure
Keep track of how long the seizure lasts. Most seizures last between 30 seconds and 2 minutes. If the seizure lasts longer than 5 minutes, it’s important to call emergency services immediately.

3. Ensure Safety
Clear the area around the person of any sharp or dangerous objects. This prevents injuries that may occur during the seizure. If possible, gently guide the person to the ground to prevent falls and help protect their head by placing something soft beneath it, like a rolled-up jacket or a blanket.

4. Positioning
After the person has fallen, turn them onto their side. This position helps keep the airway clear and allows any fluids to drain from the mouth, reducing the risk of choking.

5. Do Not Restrain
While you may feel the urge to hold the person down to prevent injury, do not restrain them. This can often lead to more injuries for both you and the individual experiencing the seizure.

6. Avoid Inserting Objects
Never place any objects in the person's mouth during a seizure. There is a common misconception that a person can choke on their tongue, but this is not true. Inserting anything into their mouth could cause dental damage or even lead to choking.

7. Stay With the Person
Remain with the person until they are fully alert and aware of their surroundings. After the seizure, they may be confused, disoriented, or feel fatigued. Comfort them and offer reassurance as they regain consciousness.

8. Monitor Recovery
After the seizure concludes, monitor the individual. They may experience postictal confusion or require time to rest. Ensure they are in a safe position to recover and do not leave them alone until they are fully alert.

9. Seek Medical Help if Necessary
If the individual is injured during the seizure, has difficulty breathing, or suffers multiple seizures in a row, do not hesitate to seek emergency medical assistance. Additionally, if they show any unusual behavior or symptoms, a medical evaluation is recommended.

10. Inform Relevant Parties
Once the situation has stabilized, inform anyone who needs to know about the incident. This could include the person's family members or caregivers. Sharing what happened, including the duration of the seizure and any assistance provided, is crucial for ongoing care.

Conclusion
Understanding seizure first aid can empower you to provide critical help during a medical emergency. With calmness and knowledge, you can ensure the safety and well-being of someone experiencing a seizure. Always remember, if you’re unsure or the situation seems beyond your ability to handle, don’t hesitate to call for professional help.