When witnessing someone experiencing a seizure, knowing how to respond effectively can be crucial in providing the right support. Seizures can be alarming, and understanding proper seizure first aid can help ensure the safety and comfort of the individual. Here’s a comprehensive guide on how to help someone who has a seizure alone.

1. Stay Calm

The first step in any emergency is to remain calm. Your composure can help soothe the person having a seizure and those around you. Take a deep breath, and prepare to assist them effectively.

2. Ensure Safety

Before doing anything else, ensure that the area is safe for the individual. Remove any nearby objects that could potentially cause harm, such as sharp items, furniture, or anything that could lead to injury during the seizure.

3. Time the Seizure

Use a watch or your phone to time the duration of the seizure. If the seizure lasts longer than five minutes or if the person has multiple seizures without regaining consciousness, call emergency services immediately.

4. Protect the Head and Body

If possible, gently guide the person to the ground to prevent falls. Place something soft under their head, such as a jacket or your hands, to cushion any impact. Avoid restraining their movements during the seizure.

5. Maintain Airway Passage

When a seizure occurs, the person may have difficulty controlling their body. Turn them onto their side once the shaking stops, helping to keep the airway clear and allowing any fluids to drain from the mouth. This position can help prevent choking.

6. Do Not Put Anything in Their Mouth

Many myths surround seizure first aid, including the misconception that you should place an object in the person’s mouth. This can pose serious risks, such as broken teeth or jaw injuries, and should be avoided at all costs.

7. Stay with the Person

After the seizure, stay with the individual as they regain consciousness. Postictal confusion (disorientation following a seizure) is common, and your presence can provide comfort and reassurance. Speak calmly and help them understand what has occurred.

8. Offer Water and Help Them Recover

Once the person is fully aware and coherent, offer them water to help them rehydrate. Encourage them to take their time getting up, as they may still feel weak or disoriented. Be patient and ready to assist them if needed.

9. Know When to Seek Medical Help

While many seizures will not require medical attention, it's crucial to know when to call for help. If this is the person's first seizure, if they have sustained injuries, or if they don’t regain consciousness within a few minutes, seek professional medical assistance.

10. Educate Yourself and Others

Understanding seizures and how to assist someone during a seizure is beneficial not only for you but also for your community. Consider taking a first aid course that includes seizure response training, sharing this information with friends and family, and raising awareness about epilepsy and seizure disorders.

Being prepared for a seizure can make a significant difference in the well-being of someone in crisis. By following these steps and knowing how to react, you can provide crucial support and help keep the person safe.