Seizures can be alarming experiences, both for the person experiencing one and for those nearby. Understanding how to provide proper first aid is essential for ensuring the safety and well-being of the individual. Here are key tips on how to protect someone having a seizure.

1. Stay Calm

The first step in providing assistance is to remain calm. This will help you think clearly and act effectively. Your composure can also reassure others who may be panicking.

2. Ensure Safety

Move any dangerous objects away from the person. Clear the area of sharp objects, furniture, or anything that might pose a risk of injury. If the seizure occurs in a confined space, gently guide the individual to a safer location if it’s possible to do so without using excessive force.

3. Cushion Their Head

If the person falls, place a soft item—such as a jacket, your hands, or a cushion—under their head to prevent head injuries.

4. Loosen Tight Clothing

Gently loosen any tight clothing around the neck or chest. This will help the person breathe more comfortably during the seizure.

5. Time the Seizure

Watch the duration of the seizure. If it lasts longer than five minutes, or if the person has multiple seizures without regaining consciousness in between, call emergency services immediately.

6. Do Not Hold Them Down

Never restrain a person experiencing a seizure. This can lead to injuries both for the individual and for you. Allow the seizure to take its course.

7. Do Not Put Anything in Their Mouth

It is a common misconception that one should put something in the mouth of a person having a seizure. This can cause serious harm, including broken teeth or choking.

8. Aftercare

Once the seizure ends, gently turn the person onto their side to help keep the airway clear. Stay with them until they regain full consciousness. Offer comfort and reassurance, as they may be disoriented or confused.

9. Seek Medical Attention

If it is their first seizure, or if they have had a seizure in water, it is crucial to seek medical advice. Always inform medical personnel about any known medical conditions or medications the individual is taking.

10. Educate Others

Consider sharing this information with friends, family, and coworkers. Being informed can empower others to respond effectively during a seizure and contribute to a safer environment.

By following these first aid tips, you can help protect someone experiencing a seizure and ensure that they receive the support they need. Your quick response can make a significant difference in their safety and recovery.