Seizures can occur unexpectedly and may vary in severity and duration. Knowing how to administer seizure first aid is crucial to ensuring the safety of the person experiencing a seizure. This guide outlines effective strategies to help prevent accidents during a seizure.

1. Stay Calm and Keep Others Calm

The first step in providing effective first aid during a seizure is to remain calm. Your demeanor sets the tone for those around you. Reassure bystanders and encourage them to give the individual space, as crowding can increase anxiety.

2. Move Objects Away

To prevent potential injuries, gently clear the area of any sharp or hazardous objects that could pose a risk during the seizure. This includes furniture, toys, and any other items that could potentially cause harm.

3. Cushion the Person's Head

When the seizure begins, if possible, position the person on their side. This can help keep their airway clear and allows any fluids to drain from the mouth. If the person is on a hard surface, use a soft object or your jacket to cushion their head and prevent injury.

4. Time the Seizure

It is essential to monitor the duration of the seizure. Most seizures last between 30 seconds to 2 minutes. If the seizure exceeds 5 minutes, it can be a medical emergency, and you should call for help immediately. Knowing when to contact emergency services can be crucial for the safety of the individual.

5. Do Not Restrain

A common misconception is to hold or restrain a person during a seizure. This can lead to additional injury and is not recommended. Allow the seizure to take its course while ensuring the individual is safe from harm.

6. Avoid Placing Objects in the Mouth

Another misconception is that you should place something in the person’s mouth to stop them from biting their tongue or swallowing it. In reality, this can cause severe injuries, such as broken teeth or jaw fractures. Instead, focus on keeping their head cushioned and protected.

7. Offer Reassurance Post-Seizure

Once the seizure has ended, the person may be disoriented or tired. Offer comfort and reassurance as they regain their composure. Keep them on their side to prevent choking and remain with them until they are fully alert.

8. Know When to Seek Help

In some circumstances, you may need to seek medical assistance. If this is the individual’s first seizure, if they experience another seizure shortly after the first, or if they have difficulty breathing afterward, it is essential to call for medical help.

9. Educate Others

Educating friends, family, and coworkers about seizure first aid can create a support system for the individual affected by seizures. Encourage them to learn the signs of seizures and how to respond appropriately.

10. Create a Safe Environment

For individuals known to experience seizures, modifying their home or work environment can significantly reduce the risk of injury. This includes removing sharp objects, using soft furnishings, and ensuring they have a safe space to recover if a seizure occurs.

Understanding and preparing for seizures can help mitigate risks and ensure the safety of individuals experiencing these episodes. Always prioritize safety and take action that will best protect those around you.