Seizures can be alarming to witness, especially if you’re unsure how to respond. Knowing how to provide first aid effectively can make a significant difference in managing the situation. Here’s a guide on what to do when someone has a seizure.

1. Stay Calm

It’s crucial to remain calm during a seizure. Panicking can increase the stress for both you and the person experiencing the seizure. Take a deep breath and focus on helping them safely.

2. Time the Seizure

Note the start time of the seizure. Most seizures last between 30 seconds and two minutes. If the seizure lasts longer than five minutes, call emergency services immediately.

3. Clear the Area

Ensure the person is in a safe environment. Remove any nearby objects that could potentially cause injury. If possible, guide bystanders away to give the person space.

4. Protect Their Head

Place a soft object, such as a folded jacket or a cushion, under their head to prevent head injury. Avoid holding their head down or restricting their movements.

5. Position the Person

Turn the person onto their side if it’s safe to do so. This position helps to keep their airway clear and allows any fluids to drain from the mouth. Avoid putting anything in their mouth, as this can cause injury and blockages.

6. Monitor the Duration

Keep track of how long the seizure lasts. If it exceeds five minutes, or if the person has another seizure right after the first one, call for medical assistance right away.

7. Stay with the Person

Remain with the individual until they regain consciousness and are fully alert. After a seizure, they may be confused or disoriented, so provide reassurance and help them stay calm.

8. Offer Assistance Post-Seizure

Once the seizure has ended, the person may experience exhaustion or confusion. Allow them to rest and be available to answer any questions they might have. Offer them water or something gentle to consume if they are alert and responsive.

9. Document the Seizure

After the event, write down what you witnessed, including the duration and characteristics of the seizure. This information can be valuable for medical professionals if further evaluation is needed.

10. Know When to Seek Help

If the person has never had a seizure before, or if the seizure is significantly different in nature from previous ones, seek medical attention. Additionally, calling for help is essential if there are injuries involved or if the person does not regain consciousness quickly.

Understanding what to do when someone has a seizure can be life-saving. By following these simple steps, you can help ensure their safety and well-being during these critical moments.